Knuckleball Grip, Part 3: Depth of the Baseball
Phil Niekro’s tight, deep grip As I stated in the previous post about grips, there is one overriding rule to a great knuckleball grip — remove as many variable as…
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May 30, 2016
Knuckleball Grips, Part 2
Phil Niekro showing his grip at the Baseball Hall of Fame As I discussed earlier, there are a few different ways to grip the knuckleball. And if you can throw…
August 18, 2015
Knuckleball Grip Tension
One of the finer nuances of the knuckle ball is the grip tension. In my time working with the greats, I have heard a few different things about grip tension.…
January 28, 2014