Knuckleball Nation – How to Throw a Knuckleball Straight from the Pros!

Knuckleball Nation in the Media

The Wall Street Journal, The Ringer, Los Angeles Times, MLB Network, Worcester Telegram & Gazette, and Kauai Midweek Magazine have featured Knuckleball Nation and its founder, Chris Nowlin.

Worldwide Clinics

Featuring MLB stars like RA Dickey, Steven Wright, Mickey Jannis & the late great Phil Niekro

Online Training

Develop a pro-quality knuckleball at home with the Knuck-structional Video and 18-week Program

Buy Now

In-person Training

Book year-round lessons & personal clinics inside Knuckleball Nation's Academy in Los Angeles, CA

Book Now

Knuckleball Nation is

Chris Nowlin

Hall of Famer Phil Niekro, Cy Young Award winner RA Dickey, and 24-year MLB legend Charlie Hough taught me the knuckleball I’d use to break into professional baseball despite not having played in High School or College. I teach you the lost art straight from the legends.

Shop All Products

Why knuckleball nation?

Just read what’s been said…

I'm pulling for Chris Nowlin and I hope I can carry the torch long enough for him or someone like him to take it from me.

Ra dickey

Through Chris Nowlin and Knuckleball Nation, my boys received personal instruction from Hall of Famer Phil Niekro and Cy Young winner RA Dickey. Incredible experiences!

brian gaffney

Chris Nowlin taught me the knuckleball, introduced me to Charlie Hough and Hall of Famer Phil Niekro, and it got me signed to the Orioles rookie squad.

zach staniewicz

You should listen to Chris Nowlin. He really can throw a great knuckleball, and, more importantly, he can teach it well to others.

phil niekro

I signed my first pro contract after a few sessions with Chris Nowlin in Los Angeles, and now I've moved to LA to work toward higher levels of professional baseball.

Garrett woll

I've told Chris Nowlin to become a Major League Baseball consultant, but boy does that kid want to make it. And he can throw a pretty good knuckleball, too.